1. Overview

These terms govern your use of WITH and the website at with.gkogko.app. By purchasing or using WITH, you agree to these terms. WITH is operated by George Longovitis.

2. What WITH is

WITH is a browser-based isometric exercise reminder tool. It runs in your browser and prompts you to perform brief muscle contractions during desk work. It is not a medical device and is not intended as a substitute for professional medical or fitness advice.

3. License

Upon subscribing, you receive access to WITH for the duration of your active subscription. Access is non-transferable. You may not resell, redistribute, sublicense, or share your license key. You may not reverse engineer or attempt to circumvent the license system.

4. Updates

Your subscription includes all future updates to WITH at no additional cost.

5. Subscription and payment

WITH is offered as a monthly subscription (€10/month). Payments are processed by Stripe. We do not store your payment details. Your subscription renews automatically each month until cancelled. Stripe sends an automatic receipt to your email address upon each renewal charge.

6. Cancellation

You may cancel your subscription at any time via the "Manage subscription" link in the app. Access continues until the end of the current billing period. No partial refunds are issued for unused time within a billing cycle, except as provided in Section 7.

7. Right of withdrawal and refund policy

You have the right to withdraw from your subscription within 14 days of your first payment, without giving any reason. To exercise this right, contact us within 14 days via 𝕏 @GLongovitis. Upon confirmed withdrawal, your access will be revoked and a full refund issued. This right applies to your first subscription payment only.

8. Acceptable use

You may not use WITH for any unlawful purpose or in any way that could harm others. We reserve the right to deactivate licenses used in violation of these terms.

9. Limitation of liability & health disclaimer

WITH is a simple reminder tool — not a medical device, fitness program, or source of health advice. It is provided "as is" without warranty of any kind.

If you have injuries, pain, circulation issues, or any medical condition, consult a doctor before performing isometric exercises. Kegel and pelvic floor exercises are not appropriate for everyone — if you are pregnant, postpartum, experiencing pain, or unsure, check with a qualified clinician first.

Always use common sense and stop immediately if something feels wrong. We are not responsible for injuries caused by misuse or by ignoring your body's signals. WITH is a nudge to move. You are always in charge.

10. Changes to these terms

We may update these terms from time to time. Changes will be posted on this page with an updated date. Continued use of the app constitutes acceptance of the updated terms.

11. Contact

For questions or support, reach out via 𝕏 @GLongovitis.